s inserted into the vagina to collect menstrual blood. Its special design makes it so comfortable to use that you almost forget it’s there.
Advantages of Menstrual Cups
Using a menstrual cup has many advantages over traditional menstrual protection such as tampons and pads. First, they are economical – one cup can last up to 10 years if properly cared for. Second, they are environmentally friendly, as they significantly reduce the amount of waste. Third, they are safer, as they do not dry out the vagina and do not cause toxic shock syndrome.
Choosing and using a menstrual cup
When choosing a menstrual cup, it is important to consider the size, shape and material. The size of the cup is usually chosen based on age, birth history and the amount of menstrual flow. Inserting a cup requires some practice, but most users quickly learn to find the right way to fold and insert the cup. It is recommended to try different folding techniques and positions to find the one that works best for you.
Cleaning and maintenance
Cleaning a menstrual cup is simple. The cup should be emptied every 8-12 hours, then rinsed with warm water and mild soap. Regular boiling in water (for example, at the beginning and end of menstruation) helps to keep the cup hygienic and prolongs its lifespan.
Common myths and questions about menstrual cups
Many people doubt the comfort or safety of using a menstrual cup. However, studies and user experiences show that when the cup is properly inserted, it is so comfortable that its presence is not noticeable. In addition, menstrual cups are not associated with the risk of TSS, unlike tampons.
Menstrual cup selection
There is a wide range of menstrual cups available from different manufacturers. There is a suitable option for everyone, regardless of anatomical differences or lifestyle. It is essential to choose a quality product from a reliable manufacturer.
